Saucy: Overnight Oats

This power breakfast is so simple it will blow your mind.  All you need are 3 ingredients and 3 minutes, and BOOM!  You’ll have a filling on-the-go breakfast that really gets you moving.

We give our favorite recipes for Overnight Oats below, but watch the video for bonus tips and fun facts about all the ingredients.

Overnight Oats
Servings: 1
Active time: 3 minutes// Total time: Overnight

  • ½ cup rolled oats
  • ½ cup milk: almond, coconut or organic cow’s milk
  • Pinch of sea salt

Directions

Combine oats, milk and a pinch of sea salt.  Mix well.  We recommend putting everything in a mason jar, but you can just put it in bowl or tupperware.  Cover and put oats in the fridge overnight.

In the morning, mix in ingredients to create any of the following flavor combinations.

Banana Nut
  • 1 tablespoon almond butter
  • 1 tablespoon real honey
  • ½ banana chopped
  • Sprinkle of cinnamon

Strawberries and Cream

  • 1/4 cup strawberries, sliced
  • 2 teaspoons maple syrup
  • 1/2 teaspoon vanilla extract
Honey Nut 
  • 1 tablespoon peanut butter
  • ½ tablespoon honey
  • Sprinkle of cinnamon

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One thought on “Saucy: Overnight Oats

  1. I found you gals through Sarah Jenks and I’m so glad because I’m simply in love and inspired by you. I just finished these oats and they were AMAZING. So good. Can’t wait to try more!

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