What Do You Eat, Gabrielle Bernstein?

This is probably the #1 question that best selling author and Spirit Junkie, Gabrielle Bernstein, gets asked (followed by “How do you meditate?” and “What do you do to work out?”) and we have the exclusive answer below!
 
Follow Gabby through a day of dining and see what she eats, why she eats it and what little guilty pleasures she enjoys.
 
Gabrielle even shares a special prayer that helps her slow down to really appreciate, chew and taste her food.
Share ~ing means care ~ing so click here to tweet this video and put Gabby’s special prayer out into the world.

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Recipe: Gabby’s Avocado Toast

Want to know how a Spirit Junkie, Gabby Bernstein begins her day?  She starts with a meditation then goes right in for some avocado toast.  Those good healthy fats from the avocado get her all juiced up with energy and make her skin look radiant. Sprinkle a little salt for some minerals and red pepper flakes for a metabolism booster and you have one awesome way to start the day.

Try this breakfast/snack and let us know what you think in the comments below!

 

 

 

 

 

 

Gabby’s Avocado Toast

Servings: 1

Time: 5 minutes

  • 1 piece of Ezekiel bread, toasted
  • 1/2 an avocado
  • 1 teaspoon extra virgin olive oil
  • 1/2 teaspoon Celtic sea salt
  • 1/2 teaspoon red pepper flakes

Directions

Lightly toast 1 piece of Ezekiel Sprouted Grain bread.

Cut an avocado in half and schmear half of it on your bread.  Drizzle with extra virgin olive oil, then sprinkle with salt and red pepper flakes.

Stop for a moment of thanks, take a deep breath, then dig in and ENJOY!

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