Good listen alert: Robyn recently had the pleasure of being interviewed on Wellness Wonderland Radio, a rockin radio show hosted by the lovely and talented Katie Dalebout, who is an up-and-coming leader in the world of health and wellness.
Katie is not only the author of this awesome blog (seriously, bookmark that thing right now!) and the creator of this rad radio show, but she ALSO started a web series called Two Peas in a Pod with her bestie, Jess where they hang out and talk about all things wellness (think HCC, but about health + wellness).
Robyn and Katie chatted about a bunch of stuff like what to eat late at night, easy go-to meals, how labels are stupid, how to love your body (no matter the shape or size), the challenges of mindful eating–and how to overcome them.
There are some seriously good nuggets in there–you have to tune in! To listen, just click below. And to see more of what Katie is all about visit her at The Wellness Wonderland. Have we mentioned how much we adore her? 🙂
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