We Get by With a Little Help From Our Friends

We are lucky enough to be a part of an amazing community of healthy peeps. Many of them post awesome recipes on their websites so we wanted to take this time to spread the love and share a few of our favorites with you!

Jenny Sansouci of Healthy Crush’s Harvest Basil Beans


Emily Levenson’s Pumpkin Chia Overnight Oats


Loni Markman of Elements of Fit’s Chickpea Burger with Mint Raita


Alex Jamieson of Delicious Vitality’s Turnip Leek Soup


Jamie Dougherty of Jamie Living’s Herb Roasted Chicken


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Recipe: Banana Softserve

This delicious treat is dairy free, sugar free, gluten free, “everything else you’re supposed to stay away from free”, and generally awesome on all accounts.

And it has one ingredient. Yup. ONE ingredient.


That’s it! Totally bananas, I know.

All you need is a wee bit of planning ahead and you’ve got a new nighttime treat. So without further ado here is our infamous Banana Soft Serve!


Banana Soft Serve

Yield: 3-4 servings

 Time: overnight to freeze bananas

Cooking Time: 5 minutes

  • 4-6 frozen bananas 

Optional add-ins

  • Nut butter
  • Shredded coconut
  • Dark chocolate or cacao powder
  • Chopped dates


Peel bananas (don’t forget this step!), chop in large pieces and freeze overnight in a storage bag or freezer safe container.

Remove bananas from freezer and allow to sit out for 2-5 minutes (you can skip this step but be sure to have a high powered food processor).

Blend bananas in food processor (A Vitamix should work too) for a full 5 minutes. You will need to stop and scrape down sides a few times during processing. Keep going until it looks whipped with a smooth and creamy consistency. You may start to doubt whether it will begin to look like ice cream but just keep going!

Serve and eat immediately or play around with additional fun add-ins. Enjoy!

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