Get your Sprout on!

We recently had the pleasure of trying out these amazing sprouts from GreenGrassLife.

GreenGrassLife is a family-owned, local, organic urban farm in New York City. An amazing couple – Meliza and Jovany Veloz- founded GreenGrassLife after personally witnessing the miraculous benefits of wheatgrass and sprouts.
They were of course eager to spread the good word and quickly became one of the most dependable growers in the Tri-State area.
GreenGrassLife sprouts local organic in New York via Healthy Cooking Camp

Sun­flower and buck­wheat sprouts, pea shoots, and sweet-tasting wheat­grass are planted, grown and har­vested in a peace­ful environment. They only use the highest qual­ity organic soil and seeds from the most rep­utable sup­pli­ers.  The coolest part?  They practice medita­tion while plant­ing to infuse their prod­ucts with pos­i­tive energy!

The company offers:
  • Wheatgrass
  • Sunflower sprouts
  • Pea shoots
  • Buckwheat sprouts
  • Young Thai coconuts
  • Personalized nutrition support and education

We love living foods like wheatgrass and sprouts because they provide tons of nutritional benefits.  They are filled with chlorophyll and enzymes, rich in antioxidants, vitamins, minerals and plant based proteins. They supply oxygen and alkalinity.

Sprouts are a wonderful addition to salads, sandwiches, smoothies and they can also be juiced in combination with a variety of fruits and vegetables. 

GreenGrassLife sells their products to local health food stores, juice bars and individuals. AND they even deliver six days a week in the Tri-State area and ship nationwide.  So there’s no reason you can’t get more greens in your life!

For more information or to place an order,  call (800) 557 9017 or go to GreenGrassLife.

You didn’t think we were going to leave you without some recipes, did you?  Never!  Try this classic Green Vegetable Juice
Green Vegetable Juice
Servings: 1- 16 ounce serving
Time: 5 minutes
  • 1/2 pound sunflower sprouts
  • 1/2 pound pea shoot sprouts
  • 2 cucumbers
  • 4 stalks celery
  • 1/2 green apple
  • 1″ piece of ginger


Juice all of the ingredients in your juicer.

Puerto Rican Glowing Green Smoothie
Recipe by Kimberly Snyder
Servings: 1 huge one or 2 medium ones
Time: 5 minutes

  • 1 cup water
  • 9 cups chopped spinach or kale
  • 5 cups sunflower sprouts
  • 2 cups papaya, diced
  • Juice of 2 limes


Blend the water, kale or spinach and sunflower sprouts. Add the papaya and lime, and blend until smooth. Enjoy, and save the rest covered in the fridge for up to two and a half days.

We hope you love the recipes as much as we do!

Let us know what you think below.  What are your favorite types of sprouts?  What are your favorite way to incorporate them into your diet?  

If you haven’t experimented with sprouts before, definitely get some at GreenGrassLife today!

Disclaimer – we received a boat load of amazing sprouts to try free of charge, however, this post was created from pure love of the product (as all our posts are)!  Have a product you would like us to try and review on  Send us an email!

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